I feel like I'm finally beginning to see myself for who I really am.
I am certainly not completely grown up yet; I still require help from my parents, but I feel more in myself as far as my lifestyle choices. The way I treat my body [and my mind], has changed drastically when looking back 5 years ago {alcohol, no sleep, crummy food, little to no exercise}. Bikram yoga has pushed me further in the direction of self discovery in the last 5 months than I would have ever expected. No true epiphany yet, but I am beginning to realize what works for me, what I love.
I love being healthy. I love eating fruit, vegetables, nuts, with the occasional hard boiled egg midday. I love working out everyday. I love feeling like my body is beginning to reflect the hard work I have done the last 5 months.
I have a looong way to go, but I'm moving forward, and that's all that matters [even if it's just a millimeter].
Now, onto other ramblings...
I got to go to Bikram this morning. Thank goodness. I was stiff, but I spent the floor series laughing and smiling during savasana. That made for a great class; I have never laughed like that in class before. It took my mind off of the spine strengthening series, so much so that I went higher/deeper into the postures, and it didn't feel nearly as strenuous.Later on today, I let my impulsiveness get the best of me, and I added one more piercing to my repertoire; my rook piercing (in my ear). That makes 13 piercings. I think I have to be done with piercings now... [piercings aren't permanent, unfortunately tattoos are otherwise I'd have one of those too].
| My impulse buy 2 weeks ago - Charlie the hamster |
Good Saturday so far.
Namaste

2 comments:
Can't say I've ever giggled through Spine Series... but I know what you mean about treating your body better... I dropped 45 lbs. after six months of Bikram and have kept it off, but some old habits die hard and I have to remember how bad I looked and felt back then to keep me moving forward. Great post!!
Thank you!
Yes, I definitely have to continually remind myself of how much better I feel now. But it's definitely worth the occasional struggle. Congrats on keeping the weight off!
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