The heat is on...

Yesterday and today were classes 48 and 49 of my practice. Now, I’m at 14 classes in 14 days.

I just realized, tomorrow will mark my 50^th class, and my 15^th day [halfway point] of my 30 day challenge. The last two morning classes went well. Today I felt very focused. It’s interesting how much my practice has changed since I started going every day.  Yes, some of the postures are not my favorites, but I just try to do what I’m told, and get them done. No use stressing about the inevitable… {ehem like the spine strengthening series}. I've been enjoying my newest spot in the front left of the hot room. It's so nice actually seeing what my body is doing during the side postures. 

I went to kettlebells after yoga today. It was strength day, so we mainly concentrated on lifting and swinging heavier weight. It was challenging, but I managed to get through it.

This weekend we are going to Berkeley to see Florence + the Machine in concert [yay!] I'm going to be missing 2 days of yoga, so I see some doubles in my future...

Now, it’s time for laundry [so many towels & yoga clothes], and shower #2 for today. I have never had to rinse/wash my hair this much in my life.

Happy Friday!